April Health Revolution & Holiday Blessings🚨

April Health Revolution & Holiday Blessings🚨

May we be able to celebrate with love this holiday season,

If you haven't felt heartbroken in the past week, chances are that your heart was already completely shattered. We are currently going through one of the darkest periods in the history of the Jewish/Israeli people. It's hard to believe that just a few weeks ago, we were looking forward to the vibrant and joyous celebrations of the spring season. But now, as we confront the reality of the situation, I feel a deep need for us to embark on a journey of discovery and reflection together. In a world that can often feel overwhelming with its noise, hate, and distractions, it's more important than ever to pause and reflect on the true essence of our existence. This is especially relevant as we approach Passover (Pesach), a holiday that reminds us of our resilience and strength even in the face of adversity and fear.

Illness, whether physical, mental, or spiritual, can touch us deeply, reminding us of our shared vulnerability. The pervasive toxicity surrounding us from all corners can weigh heavily on our spirits, affecting us in ways we may not realize. With its fiery energy, the recent solar eclipse served as a potent reminder of the unpredictable nature of life's twists and turns.

So, this upcoming holiday, a cornerstone of our shared history, is a time of blessings and remembrance. Just as our ancestors wandered the desert for 40 years, facing trials and triumphs, it often feels like we, too, are navigating our own desert, seeking liberation from the burdens that bind us through generations. Or maybe we never left?

"Seder" in Hebrew means "order, symbolizing the structured Passover ceremony for the Jewish community:

- 💭 It reflects organized storytelling of the Israelites' exodus and spiritual teachings.
- 💭 Embodies tradition and connections.
- 💭 Emphasizes shared heritage and intergenerational connections.
- 💭 Through the Seder, we unite in reflection, unity, and hope for the future.

As we gather around the Seder table this year, let us remember the resilience of those who came before us. Their strength and determination in the face of adversity serve as a beacon of hope for us all. This holiday, let it shine a light on our collective journey, offering hope and inspiration for the future. We already feel as if we just left Egypt, so let's raise the LOVE and cherish these moments of joy and celebration, for they are the threads that weave together the fabric of our shared humanity.

In a world where challenges and sickness have been constant companions, let's stand together in solidarity. Let's embrace the lessons of the past and chart a course toward a future filled with promise. Through unity and compassion, we can overcome the obstacles before us and embrace a tomorrow brimming with hope and possibility. Together, we can build a future that honors our shared history and looks forward with optimism. Amen
❤
Heart-to-heart and special moments from,

Naama & The RightPlan Team

Employers

Your benefits choices go a long way toward attracting the right employees. Here are the 4 best benefits in 2024, according to employees.

Medicare

On April 10, 2024, Covered California collaborated with Google Public Sector to accelerate and simplify health insurance enrollment using AI.
Read more about it here

Naama @ NFT NYC

Naama was a distinguished speaker on the NFT.NYC panel in New York last week. The panel was titled  "NFT Wealth - Restoring Equity, and Building Healthy Inclusion around NFT Women" and
Naama shared the stage with industry thought leaders to discuss wealth, health, and inclusion in the web3 and the NFT industry.

National Stress Awareness Month

~Let’s remind ourselves to:

🌿Take a moment to prioritize mental well-being.

🌿Let's unite in reducing stress and promoting self-care.

🌿Reach out, speak up. Support is always available.

🌿Practice being in the moment.

🌿Nurture our mental health.

🌿Break the stigma.

Our mental health matters.

Don’t wait to be sick to take care of your health - Sustainable Dashamula

Adaptogenic herbs are a group of botanicals that help the body adapt to stress and maintain balance. They are known for supporting the body's resilience and overall well-being.

- Stress resilience

- Energy and vitality

- Immune support

- Cognitive function

- Balancing effects

Incorporating adaptogenic herbs into our wellness routine allows us to experience these benefits and enjoy greater resilience, vitality, and balance in our daily lives.

What we are reading

The Ultimate Guide to Mindfulness 2024 by D. KISSNER, ROONIE

This transformative book blends ancient wisdom with modern insights, offering practical tools to cultivate mindfulness amidst life's chaos. Read this book and join on this  journey to inner freedom and transformation, unlocking the power of mindfulness for clarity, compassion, and contentment.

Travel

The spring flowers are in full bloom and that means new travel opportunities to recharge ourselves after a cold winter.

As we embark on our travels outside the US, remember that our health is our most valuable asset.

- Ensure proper health insurance coverage before departure to protect ourselves and our loved ones.

- With the right coverage, we can rest easy and fully enjoy our journey

Make sure you get travel insurance before you fly out!!!

Wishing you safe and peaceful travels,

From Naama, and the RightPlan team 💙